Workout For Men's Mental Health - Year 7
Get ready to sweat for a cause! đź’Ş
Join us for the 7th annual Mental Health Workout — a challenging but hugely rewarding event bringing gyms and athletes together across the country to raise awareness and funds for mental health.
This year promises to be bigger and better than ever! Grab your team of six and get ready to move — the official workout will be revealed closer to the day.
đź—“ Register by Tuesday, 4 November at 11:59pm AEST to snag your event shirt and wear it proudly on the day!
Orders after this date will be sent post-event, so don’t miss out.
⚠️ Shirt sizes are final and cannot be swapped, so choose carefully!
Make sure your gym name is entered correctly, as this is where your shirts will be delivered.
🔥 Follow @workout4mh for updates, training tips, and all the event inspo you need.
🎟 Tickets: $300 per team of six (includes an official Mental Health Workout T-shirt – [view size guide])
All proceeds go directly to Black Dog Institute.
Mental illness doesn’t discriminate — it affects 1 in 5 Australians every year, often through depression and anxiety. The impact can be devastating, not just for those experiencing it, but for their families, friends, and communities.
That’s why, for the sixth year running, we’re coming together to get active, raise funds, and support the incredible work of the Black Dog Institute — funding research and services that make a real difference for Australians impacted by mental illness and suicide.
Let’s create a powerful moment for mental health — and break the stigma around men’s mental health, one drop of sweat at a time.
